Season 2, Episode 8: Amber Haines
Amber is down-to-earth and down for a good time. In this episode we are talking about how to love your friends--even when you disagree. Also, we talk about the beauty of winter and how it prepares us for Spring, along with gushing about the goodness of God's green earth. If you want to slow down and remember what matters, we're here for it.
SHOW NOTES:
Amber Haines is an author and sweet soul that reminds us to cherish the regular parts of life. She writes here.
Dawntoya Thomason: Hilarious and honest leader
Shannan Martin: “She’s so regular.” says Amber. She writes and challenges us all.
Matt and Ginny Mooney: Host of A Typical Podcast, advocates for those with special needs.
Also, check out 99 Balloons and the work they’re doing.
Season 2, Episode 7: Brooke Warnock
Hospitality is an act of healing. This week's guest runs a guest ranch in Colorado with her husband and has some serious wisdom about what it means to love others, fight cynicism and look for the sweetness in the bitter. Get your boots on and give it a listen.
SHOW NOTES:
Brooke Warnock runs a guest ranch with her husband, kids and a few pups. Oh, and also a whole lot of horses.
Lost Valley Ranch is a magical place in the middle of Pike National Forest in Colorado.
Noonday Collection is changing lives and helping communities flourish.
Camp Well is a retreat that helps women figure out what’s next and step into their calling.
Sister Shout-Outs:
SommSchool: Learn about how wine works and getting the most out of your tasting experience.
Hanna Allen: Founder of Spruce Creative, Jane-of-all-trades. The kind of gal you want to know.
Laura Parker: Leader of The Exodus Road, an organization that’s fighting human trafficking.
Season 2, Episode 6: Alisa Keeton
Alisa Keeton is a fitness teacher and gospel preacher. She is passionate about how our bodies matter and in a culture that worships the body, she wants to use the body to worship God. This is a conversation for you if you need to breathe for a minute (we literally will do a breathing exercise mid-interview) and remember that Christ has made you for a purpose. Take heart, weary friends: we’re all taking it one day at a time, and showing up is half the battle.
Alisa Keeton is the founder of Revelation Wellness, a ministry that reminds us all that God made us and it is a good thing. She’s also an author and podcast host.
The BAA Unicorn. Nuff Said.
Sister Shout-Out:
Francie Winslow: Connecting marriage, sex and Christian faith.
Kara Osborne: Wellness cheerleader, southerner and lover of Jesus.
Mimi Yanez: Fitness gal, advocate for women of color, truth-teller.
Season 2, Episode 5: Maggie H. Johnson
Maggie H. Johnson is about to bring some honesty that you didn’t even know you needed. If you want to hear a straight-forward, Bible-loving woman, you have come to the right place. We talk about depression, postpartum challenges, accountability, vulnerability and the miraculous fact that in this wild and divided time, we have to be willing to seek revival at home.
Maggie H. Johnson is a writer, Bible teacher and all-around truth-teller.
Tasha Jun: Poet, advocate and voice for cultural renewal.
Sandy Dragon: Writer, great name-haver, challenger.
Amy Gannett: Theologian, author and truth-teller. Founder of Tiny Theologians, too!
Season 2, Episode 4: Jamie Ivey
Jamie Ivey is a podcast host, author, and encourager and in this episode, we talked about the importance of community, hard conversations, and what to do when you feel hurt or full of shame. She said it well when she said, "The friend that you want to have is the friend that you have to be."
SHOW NOTES:
Jamie Ivey is a podcast host, author, and speaker. Her latest book is, “You be You.”
Sister Shout-Outs:
Shruthi: Writer about life and the little things that matter.
Tracey Foster : Founder of Start, which talks about tech and kids and why it matters what we consume.
Brittany Muddamalle: Writes about interracial relationships and why we need to talk about what matters.
Season 2, Episode 3: Grace P. Cho
Grace P. Cho is one of the finest writers, editors, and poets that I know. She's always looking for a bit of hope and beauty in the world and is so dang honest. This week, we're talking about what it means to not be cheered on, how that shapes us, and what endurance means.
SHOW NOTES:
Grace P. Cho is a writer, speaker, co-author and editor.
She also is on the team at (in)courage and you can find her on The ‘Gram.
Season 2, Episode 2: Cassie Carrigan
Cassie Carrigan knows personal loss and walks with others through various struggles of their own as a licensed counselor. This episode focuses on how to walk with others through grief as well as takes some time to talk about tricky family dynamics. 'Tis the season for navigating some deep waters with our loved ones, so let's GO THERE.
Cassie Carrigan is a therapist, mama and wife living in Colorado. You can hear about the loss of two of her children here.
She’s also known as DJ Shades and here’s a taste of that goodness.
Kendra Pope: Mama of 7 kids, writes about hope in the hard.
Callie Nixon: Advocate for women in ministry
Daniel and Kelly Crawford: Founders of Abel Speaks, a ministry for families who have lost kids.
Hatty Lee: A licensed therapist who brings great insight.
Season 2, Episode 1: Christa Wells
Welcome to Season Two of Cheer Her On. The winter is arriving and with it, things feel a little dark. Our guest for this first episode is Christa Wells, a musician who knows how to sit in darkness and look for the light. In this episode, we talk about the importance of listening, how to enter into waiting with one another and the game-changer that is known as SHOWING UP.
SHOW NOTES:
Christa Wells is a singer-songwriter and poet in Nashville, Tennessee.
Support her music through her Patreon.
Say Your Name is a great song by Bethany Barnard. Get after it.
Taylor Leonhardt makes good music. Y’all know her and you love her.
Jess Ray is bringing beauty through music.
Mandy Rogers Horton: An artist who makes the world sweeter.
Emily Sage: A poet and songwriter with serious talent.
Hannah Miller: Her voice is like the moon.
Kel Taylor: Give her a listen if you know what’s up.
Episode 16: Lisa Whittle
Welcome to the finale of Cheer Her On Season 1! Honestly, Lisa Whittle is the best gal for this because she is a seasoned ministry leader with some WISDOM for us. Listen in as we discuss friendship, focusing on Jesus and why it matters that you invest in others.
SHOW NOTES:
Lisa Whittle is the host of the Jesus Over Everything Podcast and you don’t want to miss it. She also is an author, speaker and truth-teller-at-large. She and her pal Alli Worthington run Called Creatives and she also founded Ministry Strong.
Brittany Salmon : Author, advocate.
Kim Cash Tate: Wise, Jesus-loving author and musician.
Episode 15: Kylie + Anna Ferree
Meet the mother-daughter duo that brings some truth and laughter and honesty. Anna mentored me as a teen, so I thought having her and one of her daughters on the show would be great, and boy, was I right. Let's talk about shame, authenticity and how to raise kids that are willing to go out of their comfort zones to bring people Jesus.
SHOW NOTES:
Kylie Ferree is a teacher, lifeguard and overall surfing queen. They both live on the coast of California. Anna Ferree is a teacher, coach, wife, mom and grandma to the cutest kid on the planet.
Clayton McDonald: Hometown friend of ours who met Jesus really young but still impacts our lives today.
Wendy Stevenson: Business coach extraordinaire, y’all.
Tarin Brown: Wife, mama and business owner telling the truth on what we wear.
Shannon Castille: Writer at Brave Love Women, advocating for women and men to work together.
Episode 14: Flo Oakes
Flo Oakes is a noticer. She can see the world around her in unique ways and loves to talk about the simplicity of how we become who we are. This is a conversation about finishing college as a mom of two, why hometowns matter and the importance of literature for kids. Don’t miss it.
SHOW NOTES:
Welcome to the longest Show Notes section of Season 1! Looking for that list I mentioned of 15 thing to ask your friends? Keep scrolling; it’s at the bottom.
Meet Flo Oakes. Dog mom, writer, songstress and advocate. She’s also in a band called Rain for Roots that makes kids music that is for everyone. Do not sleep on Rain for Roots.
A Rocha cares about creation and so should we.
Corina Newsome is a black birder and environmental advocate.
Kelsey Miller is a writer who makes your soul take a deep breath.
Katy Hutson survived cancer and wrote in the middle of it and you need her words.
Lori Chaffer is a musician in Nashville who slows us all down in the best ways.
Lauren Kruse is a Nashville-based photographer and a real-deal friend.
Skye Peterson has the voice of an angel and words that move your heart to better places.
Sandra McCracken is a singer-songwriter that brings listeners to still and sweet places based on scripture.
Here are 15 questions you can ask your friends to check in on them:
How is today going well?
How is today NOT going well?
What do you feel like you need right now?
Can I bring you a coffee and drop it on the porch?
Can we take a distanced walk and catch up?
What do you miss about pre-pandemic life?
Is there something that feels heavy on your heart today?
What’s bringing you joy today?
Here’s a bible verse that I think you’d like (and then send it to them! Not a question, but do it!)
How are you, really?
Can I help you with anything right now?
What do you spend a lot of time worrying about right now?
Do you need space or for me to push in and ask more?
How can I love you well this week?
Can I pray for you today? What about?
Finally, here are those dogs we promised you.
You’re welcome.
You can find Minne in two modes: mischief or this.
Perdie just wants a pool and a pizza.
Find them on Instagram as Newfs of Nashville. For real. Be blessed.
Episode 13: Taylor Leonhardt
Taylor Leonhardt makes you slow down and think about what really matters. In this conversation, we talked about what it means to choose the ordinary moments over the hype we see all over social media, and honestly, that's a message we all need right now. If you're looking for ways to connect to others and bring out the honest in each other, you've come to the right place.
SHOW NOTES:
Christa Wells: Singer-songwriter and deep well dedicated to beautiful words and melodies.
Joy Prouty : Photographer and videographer, who is passionate about heartfelt content that speaks to your heart.
Jess Ray: Singer-songwriter with crazy amounts of soul and wisdom.
And together? Jess and Taylor are Mission House and you DON’T want to sleep on their music.
Latifah Allatas: Gifted musician known for her work as Page CXVI.
Becca Jordan: Talented woman is working on her new studio album. Follow along on her journey.
Brittney Spencer: Country artist who has exploded during the past few months on the Nashville scene. Check her out!
Episode 12: K.J. Ramsey
K.J. Ramsey is a wise woman with some good words about codependency, why we need to anchor our identity in Jesus and how to cheer on others without blindly agreeing with everything they do. Sound like a good episode? That’s right. It is. We talk about mental health, loving the Bible and how to care for those with chronic illness.
SHOW NOTES:
K.J. Ramsey is a writer, podcaster and all-around wordsmith and you need her in your feed.
Shania Twain really makes the world go round.
Also, this song by James Taylor.
That scene from A Walk To Remember, LOL.
Summer Gross: Podcast host and leader who puts the “can” in Angli-can.
Lore Wilbert: Author of “Handle with Care”
Meredith McDaniel: Author of “In Want and In Plenty”
Tabitha Panariso: A grounded, gifted writer who roots herself in scripture.
Tabitha McDuffy: chronic-illness fighter and sharp thinking wordsmith on the lookout for beauty.
Episode 11: Elizabeth Chan
Elizabeth Chan is cool. A professional drummer by trade, she's played some of the best stages in live music. And beyond that? She's incredibly wise. So we're going to talk about friendship, saying what you need, and how to surround yourself with real friends who challenge and encourage you along the way.
SHOW NOTES:
Elizabeth Chan is a professional drummer who is always up for an incredible adventure. You can find her on Instagram.
Mandisa: Phenom vocalist and award-winner, and overall great friend.
Ellie Holcomb: Singer/Songwriter full of soul and previous podcast guest!
Tasha Layton: worship leader and background vocalist for some big names like Katy Perry.
The Friendships of Women: A Stellar book by Dee Brestin.
Episode 10: Meredith King
This week, we're talking to leadership champion Meredith King. She reminds us of what it means to lead in every place that you are. It turns out, leading well is something we all need to learn to do, no matter where we find ourselves.
SHOW NOTES:
Meredith King is a leader’s leader and down-to-earth soul who writes, speaks and provides the world with the good content we need to live intentionally.
True to Life Ministries : empowering those who need some extra help getting to where they want to go.
Integrus Leadership: Preparing leaders to not just be successful, but to succeed in loving others well.
Tara Royer Steel: Author and genuine soul who we all should know about.
Rebecca Bender: Author, speaker and survivor of human trafficking. Also, she founded Elevate Academy.
Kristin Bonnin : Founder of the Dwell Project- a ministry that is about connecting with Scripture .
Episode 9: Carly Bannister
This conversation feels a whole lot like college when you were up late with your friends. It’s goofy and honest and poignant and, well, we just love it. Carly is a singer/songwriter in Nashville who has some WORDS about vulnerability that might just change how you befriend. Listen in!
SHOW NOTES:
Carly Bannister can be found lots of places like Instagram and Spotify.
Also, she’s doing an incredible kickstarter you really need to look into.
Spinnin’ Around by Jump5 , LOL.
Ellie Holcomb is always a gem.
That Maggie Rogers video we’re raving about.
Bethany Barnard: The incredible voice of our teen and college years.
Sara Groves : A voice that shaped so many young women and points us to the Kingdom.
Emily Timmer: An amazing poet you don’t want to miss out on.
Zandy Fitzgerald : Musician and overall woman of insane talent.
Latifah Allitas: Gifted musician known for her work as Page CXVI.
Anne Lamott: Soulful writer that just slows us all down in the best ways.
Episode 8: Alena Pitts
Alena Pitts in an actress, singer, author and is 16 years-old. She's walked through a lot in her young life, but is still looking to Jesus. In this episode, we talked about mentors, why we need friends, and encouraged the listeners to pour into teenagers because they are fun and need support. Let’s go, people.
SHOW NOTES:
Alena Pitts is on Instagram and has written a number of books. She’s also a regular contributor to For Girls Like You, a ministry founded by her late mother in 2012. Oh, and she’s sixteen. It’s fine.
Priscilla Schirer: Alena’s aunt who co-starred with her in The War Room and teaches the Bible.
Kate Allen: College student and Jesus-loving gal.
Jennie Allen: Founder and visionary of IF:Gathering.
Chelsea Hurst: Podcaster and encourager.
Gabby Odom : Gen-Z faith leader and hype girl for Jesus.
Nicole Staples: Ministry Director at For Girls Like You and WILDLY talented artist.
Jayda: Nashville-based photographer and creative
Episode 7: Sophie Hudson
Talking to Sophie Hudson is a dream. She’s funny, thoughtful and a classy lady dedicated to lifting others up. In this conversation, we’re talking about how to pursue what God has for you, learning to stay humble, and why our friendships form us and we’d be lost without them. Turns out, we need each other, y’all.
SHOW NOTES:
Sophie Hudson is an author, podcast host and all-around wonder woman. Find her on Instagram and listen to her podcast, too. Also, she just wrote this book.
Melanie Shankle: Her co-host and hilarious storyteller.
Lysa Terkeurst : Sophie’s friend and cheerleader who writes some amazing books and runs Proverbs 31 Ministries.
Vicki Courtney: Blogger, author and lover of the Bible.
Beth Moore: I mean, she’s queen Beth. Bible teacher, preacher and mama to many. Also her Twitter account is straight fire.
Erin Moon: works with popcast media group.
Retha Nicole: An all-star business coach.
Melanie Dale: hilarious and honest writer.
Rachel Sinclair: Amazing podcast host.
Kari Kampakis: mother/daughter champion.
Jackie Hill Perry: Bible teacher, author, vlogger and solid content creator.
Episode 6: Jaleesa McCreary
You’re about to listen to two women become good friends. Jaleesa and I have bumped into each other here and there but this hour was when we really dug into the good stuff. We talk about how to cheer for those you could otherwise see as competition, why we need friends who look different than us and enjoy lots of laughs along the way.
SHOW NOTES:
Jaleesa McCreary can be found on Instagram and you don’t want to miss out on the latest album by Austin Stone Worship.
Austin Stone Worship: A church in Austin, TX bringing us good music with solid lyrics. Also, the church has a great residency program.
Davy Flowers: A worship leader out of Dallas with a soulful voice and powerful solo music.
Kristin Stockfisch - Host of Women Who Love Jesus Podcast
Juliana Morlet : Host of Deep End Podcast
Episode 5: JJ Heller
JJ Heller is a musician and voice for those who aren't sure the words to say and goodness, she's a kind human. Today we're talking about peer-to-peer encouragement, mentoring and how we can call one another's gifts out. Plus, I bet you didn’t know she used to be a basketball player. You just never know what you’re going to learn on Cheer Her On. Let's go!
SHOW NOTES:
JJ Heller can be found on Instagram, Facebook and Spotify. She also made this awesome playlist and hosts this podcast.
The Sister Shout-Outs:
Leslie Jordan: Once known as part of All Sons and Daughters, Leslie is making solo music right now that will honestly just put you at peace. And we all need that, amen?
Taylor Leonhardt: A worship leader, musician and writer with heart and the incredible ability to see the Kingdom in just about anything.
Jess Ray: Singer/Songwriter with crazy amounts of soul and wisdom.
And together? Jess and Taylor are Mission House and you DON’T want to sleep on their music.
Sara McIntosh: Writer, truth teller and a gal who goes for the real.